Garmin Venu

(1 customer review)


Experience the best of fitness and lifestyle with the new Garmin Venu, your perfect companion for staying healthy and active.


Garmin Venu: The Smartwatch You Need

Garmin, long known for its exceptional GPS technology, has stepped into the smartwatch market with the Garmin Venu. This smartwatch is a game-changer, boasting a range of features that elevate it above its competitors. Let’s dive into the detail.


The Venu is stunning. It boasts a round watchface with a resolution of 390 x 390 pixels, protected by Corning Gorilla Glass 3. The watch is available in four different colors: black, silver, gold, and rose gold. The watch band is interchangeable, available in silicone or leather.

Health and Fitness Features

Garmin has long been known for its dedication to fitness tracking. The Venu has the ability to track everything from running and cycling to yoga and swimming. The watch also monitors your heart rate, stress levels, and sleep. The watch even has a feature to guide you through breathing exercises to help relieve stress.


One of the most attractive features of the Venu is its ability to store music directly on the watch. Users can store up to 500 songs on the watch and it can be paired with Bluetooth headphones. This means you can leave your phone at home but still have access to all your music in a lightweight, waterproof package.

Battery Life

The battery life of the Venu is impressive. With normal usage, the Venu can last up to 5 days without needing a recharge. If you’re using the GPS feature, the battery life is 6 hours. This means it’s perfect for long hikes or runs.

Smart Features

The Venu is also packed with smart features. Users can receive notifications and make payments using Garmin Pay. The watch also has the ability to download apps from the Garmin Connect IQ store.

Final Thoughts

The Venu is a smartwatch that’s hard to beat. It’s beautiful, versatile, and packed with features that make it the perfect smartwatch for fitness enthusiasts or avid music listeners. The battery life and smart features make it an excellent choice for everyday use, making it a smartwatch that’s hard to pass up.

Sport Watches

Garmin Venu properties

Product nameVenu
TypeSport Watches
SeriesGarmin Venu
SportsCycling, Fitness, Golf, Multisport, Running, Swimming
Heart Rate MonitorBuilt-In
FeaturesAccelerometer, Barometer, Compass, Pedometer, Sleep Tracking
Wireless CommunicationANT+, Bluetooth, Wi-Fi
Navigation SystemGLONASS, GPS
Colour (Watch)Black, Gold, Silver
Colour (Strap)Black, Grey, White
Material (Watch)Fiber-reinforced Polymer
Material (Strap)Silicone
Glass TypeGorilla Glass
Water ResistantYes
Smartphone CompatibilityAndroid, iPhone
Screen TypeOLED (AMOLED)
Screen Size1.2 “
Weight46 g
Thickness12.5 mm
Width43.2 mm

Additional information

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Wireless Communication

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Navigation System


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Material -Watch

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Glass Type

Water Resistant

Smartphone Compatibility


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1 review for Garmin Venu

  1. MaTwiecki

    Garmin Venu fulfills all the manufacturer’s promises. If someone would like to have a sports watch of the highest level with smartwatch functions – Venu is the perfect choice. It’s not as crude as the entire Fenix range. Venu It’s modest, well-made, has most of the same functions as the Fenix, and the Amoled display does its job. The Venu is a watch that is both sporty and elegant. The battery lasts a full 5 days quietly.
    It meets expectations, looks good, is rich in functions, and can be adapted to suit yourself. A lot of people praise the battery, but in my opinion 2-4 days is not enough.

    At least it loads fast. The application for the phone is ok. Its downside is that it can be a bit clunky to use, and some changes take a strange long wait before they appear on the watch, but it absolutely does not reduce the pleasure of using the watch.

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Frequently Asked Questions:

What are the steps to update software on my Garmin Venu smartwatch?

To update your Garmin Venu smartwatch, you can follow these steps:

1. Connect your Venu to Wi-Fi:
Make sure that your Garmin Venu is connected to a stable Wi-Fi network. You can check the connection by swiping down from the watch face and looking for the network icon in the Quick Settings menu. If it's not connected, use the Settings app on your watch to connect to the desired network.

2. Update your smartphone Garmin Connect app:
Ensure that you have the latest version of the Garmin Connect Mobile app installed on your smartphone. You can download it from Google Play Store or Apple App Store.

3. Sync your Venu with the Garmin Connect app:
Open the Garmin Connect app on your phone and log in to your account. After logging in, connect your phone to the watch using Bluetooth. Once connected, make sure that your device is synced by checking for new data or updates.

4. Check for software updates:
In the Garmin Connect Mobile app, tap the "Menu" icon at the top left corner of the screen and select "Garmin Venu." Then, go to "Settings," scroll down, and click on "About." Tap "Update" to check if there's any available update for your device.

5. Update your Garmin Venu:
If an update is available, tap "Download" followed by "Install" to start the installation process. The update may take several minutes to complete, so be patient during this time. Once it finishes installing, your watch will restart automatically.

6. Restart your Venu (if needed):
In case your Venu doesn't restart after the update or if you notice any issues with its performance, try to force a restart by holding down both the Back and Power buttons for 10 seconds until you see the Garmin logo on the screen. This should resolve most of the problems related to software updates.

Remember that it is essential to keep your Garmin Venu smartwatch updated to enjoy all the latest features, improvements, and bug fixes provided by Garmin.

What are the steps to pair my Garmin Venu with my smartphone and connect to the Garmin Connect app for syncing data?

To pair your Garmin Venu with your smartphone, follow these steps:

1. Download and install the Garmin Connect Mobile app on your smartphone. You can find it in the App Store (iOS) or Google Play Store (Android).
2. Turn on Bluetooth on your smartphone.
3. On your Garmin Venu, swipe down from the top of the screen to access Quick Settings.
4. Tap "Settings" > "Phone" > "Add Mobile Phone."
5. Make sure your phone's Bluetooth is turned on and discoverable.
6. Your Garmin Venu will start searching for nearby devices. When it finds your smartphone, tap on its name to connect.
7. A confirmation message will appear on both devices, indicating that they have successfully paired.
8. To sync data with the Garmin Connect app, open the app on your phone and sign in with your Garmin account details (if you don't have an account, create one).
9. Tap "Sync Now" or enable automatic synchronization by going to Settings > Data Sync and toggle the switch on. Your Venu will now automatically sync data such as steps taken, distance traveled, calories burned, and other fitness stats with your Garmin Connect account.

What is the process to update the software on my Garmin Venu smartwatch?

To update your Garmin Venu smartwatch, follow these steps:

1. Ensure your smartwatch has enough battery power (at least 50%).
2. Connect your smartwatch to a Wi-Fi network. You can find the available Wi-Fi networks on your watch by selecting "Settings," then "System," and finally "Wi-Fi."
3. From the watch face, swipe down from the top of the screen to access Quick Settings. Tap "All Settings" at the bottom right corner of the Quick Settings menu.
4. In the System settings, select "System Update."
5. If an update is available, it will be downloaded and installed automatically. Make sure your watch remains connected to Wi-Fi during this process.
6. Once the update has been completed successfully, you will receive a notification on your smartwatch screen. Your device should restart automatically after updating, but if not, restart it manually by holding down the power button until you see the Garmin logo and then release.

Remember to keep your watch connected to Wi-Fi, as this is how it receives updates and software improvements. Additionally, charging your smartwatch while updating can help ensure that there are no interruptions during the process.

Question: How do I set up and use the Garmin Connect Mobile App to sync my activity data with my Garmin Venu watch?

To set up and use the Garmin Connect Mobile App, follow these steps:

1. Download the Garmin Connect Mobile App: Visit Google Play or App Store, search for 'Garmin Connect', and install it on your smartphone.

2. Create a Garmin Connect Account (if you don't have one): Open the app, tap the Menu icon, and then tap 'Sign In'. Follow the prompts to create an account.

3. Connect Your Smartphone with Your Garmin Venu Watch: Turn on your smartphone's Bluetooth. On your watch, press the Menu button (lower left corner) > Settings > Connect IQ > Mobile > Pair Mobile Phone.

4. Open the Garmin Connect App: Tap the app icon on your phone to open it.

5. Sync Your Activity Data: To sync your activity data from your Venu watch to your smartphone, you'll need to make sure that both devices are connected via Bluetooth and have a good internet connection.

- On your watch, press the Menu button > Settings > Connect IQ > Mobile > Pair Mobile Phone (if it's not already paired).
- Open the Garmin Connect app on your smartphone.
- Tap 'Sync now'. Your activity data will sync from your watch to your phone.
- You can view your activity data by tapping the Menu icon at the top left corner of the screen and selecting the type of activity (e.g., Running, Cycling) you want to see.

6. Tracking Real-Time Activity Data: To track real-time activity data during a workout, make sure your Venu watch is turned on and connected to your smartphone via Bluetooth. Open the Garmin Connect app on your phone, tap 'Start' next to any activity (e.g., Running) you want to track. Your phone will display live stats from your Venu watch.

Note: If you don't see the option to sync or if your watch won't connect to the app, make sure your Garmin Connect account is set up correctly and that both devices are within Bluetooth range (about 10 meters).

What are the key features and how do I set up my Garmin Venu smartwatch for the first time?

The Garmin Venu is a popular smartwatch that offers various features such as fitness tracking, heart rate monitoring, music playback, notifications, and more. To set up your Garmin Venu for the first time, follow these steps:
1. Download the Garmin Connect app on your mobile device (Android or iOS) and create an account if you don't have one already.
2. Charge your watch using the provided USB charger until it reaches 100%.
3. Turn on your watch by pressing and holding the power button until the Garmin logo appears.
4. Follow the prompts on your watch screen to connect it with your mobile device via Bluetooth. If prompted, grant necessary permissions for accessing location data and notifications from your phone.
5. Once connected, install any available software updates for your watch by going through the setup process again or checking for updates manually in the Garmin Connect app.
6. Customize your watch face, widgets, and settings according to your preference within the Garmin Connect app. You can also sync data from other fitness apps like MyFitnessPal or Strava.
7. Start using your watch by tracking your daily activities, setting fitness goals, listening to music, and more.

Do you know that you can use Garmin Venu as a GPS Tracker?

All smart watches and sports bands equipped with GPS receivers such as Garmin Venu can be used as a GPS tracker. It doesn't matter how you connect to the internet - direct (eSIM) or indirect via a smartphone. In both cases, you can track your wearable device online in real time. More information is available on this GPS tracking platform for smartwatches.

What features has Garmin Venu?

This device has accelerometer, barometer, compass, pedometer, sleep tracking. You might be interested in some other devices with sleep tracking. If that so, you can find it here.

What kind of wireless communication do you need for activity tracking?

If you want to track your activity during training, you need a device that can communicate. Garmin Venu have several types of comunication. For example ANT+, Bluetooth or Wi-Fi. The best activity truckers have Wi-Fi and you can find them here. More information about wireless communication in activity trackers can be found in our article.